100% FREE

Time in Tehran

Iran · Time zone Asia/Tehran

23:02:42
AD SPACE
Time zone
Asia/Tehran
Country code
IR
Sunrise
06:07 AM
Sunset
05:35 PM

Local time and time zone of Tehran

This page shows the local time in Tehran based on the IANA time zone Asia/Tehran. The time is recalculated directly in your browser to account for daylight saving rules where they apply.

Use this page to plan a call, a meeting or a trip, and to quickly compare Tehran with other cities.

Tehran does not observe seasonal daylight saving time, so its offset from UTC stays constant year-round.

Comparison with major business hubs

Time difference between Tehran and five major global business hubs, with the approximate window where standard office hours (9am–6pm local time) overlap on both sides.

New York
UTC-04:00

Time difference: +7h30
Suggested window: 16:30–18:00

London
UTC+01:00

Time difference: +2h30
Suggested window: 11:30–18:00

Dubai
UTC+04:00

Time difference: -0h30
Suggested window: 09:00–17:30

Tokyo
UTC+09:00

Time difference: -5h30
Suggested window: 09:00–12:30

Sydney
UTC+11:00

Time difference: -7h30
Suggested window: 09:00–10:30

Frequently asked questions

What time is it in Tehran?
The current time in Tehran is calculated live from the Asia/Tehran time zone, shown at the top of this page.

What time zone does Tehran use?
Tehran (IR) uses the IANA time zone Asia/Tehran.

What is the time difference between Tehran and UTC?
Tehran is currently UTC+03:30 relative to Coordinated Universal Time (UTC).

Explore more of our tools

Shareable time link

Send a meeting time as a link: whoever opens it instantly sees it converted to their own time zone, no math required.

Live time badge

An elegant badge that shows your live local time — paste it into your website, blog or Notion page.

AD SPACE

Compare with other cities

Other cities

Embed this clock on your site

Copy this code to show this city's time on your own website, for free.

<iframe src="https://chronova-time.com/widget/tehran" width="300" height="170" style="border:0;border-radius:12px;" title="Time in Tehran"></iframe>